Ever Wondered what it Means to be Grateful?

To be Grateful is to be Warmly or Deeply Appreciative of Kindness or Benefits received. It also means to be Thankful or Obliged. Psychologically, Gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. People feel and express Gratitude in multiple ways. With this Psychological research one can’t help but think of or try to Understand the Miracles associated with a Grateful Heart. Learning to practice Gratitude is one of life’s most valuable lessons. Aristotle said ” all virtues have Value and the virtue of Gratitude helps to increase feelings of satisfaction with our lives and keeps us from falling into the excess of a greedy or entitled frame of mind ”

Distracted by the Challenges of our today’s World and many more…. The big question might be How Can I Be/Stay Grateful? Here are some helpful resources on your Journey of Gratitude.
1. Express Yourself

2. Look out for things to be Grateful for in the face of Adversity

3. Spend time with Loved Ones

4. Keep a Gratitude Journal

5. Don’t be Picky; Appreciate Everything

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